First off, I'm so excited to announce my new position as a Hammer Nutrition Canada Ambassador for 2016! I've grown up using Hammer Nutrition products and I'm honoured to be able to represent their company. If you haven't tried their array of fantastic products, you can use my personal promo code to order anything with a 15% discount! Even if you have tried Hammer Nutriton products before, take advantage of this deal, you will be impressed with the products!
Create and log onto your account on hammernutrition.ca and use the code "soren15" when purchasing your goodies!
From September to the end of November I was running more than I ever have in my life! I'm so grateful for the Mac running team because I've met some of my best friends through the team, got to travel around Ontario for races, had some amazing training sessions, and I'm a part of a supportive, fun, and tight-knit campus family!
I started off the racing season at the Kingston Open, where I raced well so was chosen to be on Mac's top 7 girls racing team for OUAs and CIS! Both provincials and nationals went well as both Mac's girl and boys teams finished 3rd at OUAs, and at nationals the boys finished 4th and girls 8th in Guelph!
After the running season, I found myself on the bike everyday again and started buckling down for exams.
In November, I had a super interesting and beneficial testing camp at the CSIO building with the support of OHPSI! The OHPSI athletes got do to bike testing, physio screening, nutrition consultation, mental performances talks, concussion screening, use the DEXUS machine, and use the gym facility! All of these components provide marginal gains which all athletes are striving for to be even 0.5% better than before.
As a Fast and Female Ambassador, I went to the Oakville Summit Event and spent the day having a blast with young girl athletes, other inspiring Fast and Female Ambassaodrs, and the Olympic Gold Medalist, organization founder Chandra Crawford! If you don't know what Fast and Female is, it's a non-profit organization that motivates and inspires young girls to stay in sport, spreading the importance of girl power!
Training in the Hamilton area has been fantastic, and my training partners are to thank for that!! I rarely find myself riding alone, on the road or MTB trails. I'm very thankful for these people who have made training simply awesome over the past few months.
Day at Joyride with OCA!
So now I am done my first term of university! Exams went well and I am very happy with my marks in my classes. I absolutely love McMaster and kinesiology is definitely the program that I want to be in!
Now it's time to enjoy the 2 week break before heading back for term two. I'm looking forward to being out in Canmore Nordic skiing with my family!
MERRY CHRISTMAS AND A HAPPY NEW YEAR EVERYONE!!!